Weigh In record (no journal entry) for 23 September 2015
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2015:
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1427 kcal
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Fat: 48.72g | Prot: 37.67g | Carbs: 181.13g.
Breakfast: Nestle Shreddies. Lunch: Tesco Tiger Baguette, Marmite Crisps (25g), Pepsi Pepsi Max (Can), Lurpak Spreadable Lighter. Dinner: Tesco Danish Style Thick Sliced Light White Bread, Heinz Baked Beans, Tesco Chipolatas. Snacks/Other: Mars Malteasers, White Icing, Stella Artois Cidre (Bottle), Banana Chips, Currants, Brazil Nuts, Almonds, Co-Op Garibaldi Biscuit, Snickers Snickers Bar (Snack Size). more...
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steady weight
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Chocolatefrog's Weight History
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