Weigh In record (no journal entry) for 17 November 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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747 kcal
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Fat: 30.29g | Prot: 53.21g | Carbs: 62.16g.
Breakfast: Jus Apel, Daging Ayam (Panggang, Bakar, Dimasak), Del Monte Saus Tomat, Del Monte Chili Sauce, Maestro Thousand Island Salad Dressing, Maestro Mayonais Kurang Lemak, Wortel Dimasak, Kembang Kol Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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sadness.rere's Weight History
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