Weigh In record (no journal entry) for 23 September 2015
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1153 kcal
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Fat: 75.26g | Prot: 75.53g | Carbs: 41.97g.
Breakfast: Natural da Vaca Queijo Coalho, Café, Capriche Cream Cracker Integral. Lunch: Arroz Branco, Vivenda do Camarão Camarão Frito, Salada Verde Mista, Coca-Cola Coca-Cola Zero (Lata), Café Expresso. Dinner: Queijo Coalho, Café Expresso. Snacks/Other: Mamão. more...
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steady weight
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FATIMAMACIEL's Weight History
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