Weigh In record (no journal entry) for 17 November 2023
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62.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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476 kcal
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Fat: 21.79g | Prot: 17.24g | Carbs: 50.63g.
Breakfast: Frau Antje Butter, Honig, Lidl Weltmeisterbrötchen, Pilos Salami Cheese. more...
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Losing 2.1 kg a Week
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Teddy1974's Weight History
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