Weigh In record (no journal entry) for 15 November 2023
|
71.4 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
806 kcal
|
Fat: 31.30g | Prot: 15.20g | Carbs: 116.00g.
Breakfast: Santa Edwiges Panetone Zero, Santa Edwiges Chocotone Gotas Belga, Santa Edwiges Panetone de Brigadeiro com Gotas de Chocolate. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@monesarada's Weight History
|