Vein21's Journal, 17 Nov 23


View Diet Calendar, 17 November 2023:
1052 kcal Fat: 46.13g | Prot: 82.12g | Carbs: 79.70g.   Breakfast: Nestlé Leche en Polvo Descremada , Cagnoli Jamon Cocido, Tregar Ricotta Magra, Arrocitas Galletas de Arroz Integral , Huevo. Lunch: Manzana Roja, Granger Whey Protein, Maní, Kefir. Snacks/Other: Nueces, Deluxe Galletas de Arroz Bañadas con Dulce de Leche. more...
1481 kcal Exercise: Garmin - 24 hours. more...

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Desayuno, 476 kcal. 41 de prote 
17 Nov 23 by member: Vein21

     
 

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