Weigh In record (no journal entry) for 27 October 2023
|
62.2 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
711 kcal
|
Fat: 31.47g | Prot: 25.62g | Carbs: 79.79g.
Dinner: Lasanha com Carne. Snacks/Other: Casa de Bolos Bolo de Maçã com Castanha, Panco Bolinho. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.bossolan's Weight History
|