Weigh In record (no journal entry) for 24 September 2015
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84.5 kg
Lost so far: 37.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1916 kcal
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Fat: 78.55g | Prot: 607.84g | Carbs: 208.93g.
Breakfast: Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Kelinea Stelline senza Glutine, Zucchero, Cappuccino. Lunch: Pomodori, Warburtons 4 Seeded Wraps (Gluten Free), Sainsbury's Prosciutto di Speck. Dinner: Taste The Difference By Sainsbury's Bresaola, Taste The Difference By Sainsbury's Bresaola, Pomodori, Sainsbury's Mortadella, Warburtons 4 Seeded Wraps (Gluten Free), Warburtons 4 Seeded Wraps (Gluten Free). Snacks/Other: Sainsbury's Freefrom Cornflakes, Activia (Intensely Creamy). more...
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Losing 4.9 kg a Week
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PresidenteGianluca's Weight History
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