Weigh In record (no journal entry) for 24 September 2015
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1194 kcal
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Fat: 46.09g | Prot: 82.19g | Carbs: 117.68g.
Breakfast: Омлет или Яичница, Морковь, Кофе с Молоком. Lunch: Яблоко, Куриные Голени, Сливы. Dinner: Кофе с Молоком, Сырники, Зеленый Лук, Суп с Клецками. Snacks/Other: Дыня. more...
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2292 kcal
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Exercise:
Hiking - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Алена Одесса's Weight History
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