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nehme ich so hin
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59.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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566 kcal
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Fat: 25.52g | Prot: 45.84g | Carbs: 36.48g.
Breakfast: Penny Markt Hähnchensalami, Gekochtes Ei, Kaffee mit Milch und Zucker. Dinner: Hähnchenbrustfilet, Penny Markt Hähnchensalami. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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