Julia-yeh's Journal, 18 Nov 23

午餐600卡路里

View Diet Calendar, 18 November 2023:
1365 kcal Fat: 47.97g | Prot: 89.60g | Carbs: 144.41g.   Breakfast: 有殼花生(不吃殼), Costco 肉桂粉, 水煮蛋, 黑咖啡, 7-11 冰烤地瓜. Lunch: 黑咖啡, Costco 翼板牛排, 高麗菜, 煎雞蛋. Dinner: 白吐司. more...

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