Weigh In record (no journal entry) for 24 September 2015
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50 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1341 kcal
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Fat: 58.88g | Prot: 62.30g | Carbs: 142.73g.
Breakfast: Thé sans Sucre, Auchan Lait Écrémé, St Hubert St Hubert 41, Heudebert Biscottes 6 Céréales. Lunch: Glaces au Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Carrefour Filets de Hareng Fumés au Naturel, Anchois (Égouttés Solides dans l'Huile, Conserves), Salade Verte. Dinner: Fromage de Chèvre, Soupe de Légumes, Carrefour Bio Galette de Maïs, La Laitière Secret de Mousse Chocolat au Lait, Carrefour Crème Légère et Épaisse 15%, Auchan Gruyère. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Thé sans Sucre, Nescafé Cappuccino, Sucre Blanc (Cristallisé ou en Morceaux), Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Cappuccino, Café. more...
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1779 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Showering - 10 minutes, Driving - 2 hours and 40 minutes, Washing Dishes - 5 minutes, Working - 7 hours and 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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celine2797's Weight History
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