Weigh In record (no journal entry) for 18 November 2023
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100.7 kg
Lost so far: 24 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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811 kcal
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Fat: 61.62g | Prot: 38.08g | Carbs: 14.52g.
Breakfast: Snaq Fabriq Milky Chocolate, Protein Rex Пирожное Протеиновое Брауни Классическое, Семушка Арахис Жареный Солёный, ВкусВилл Хумус с Вялеными Помидорами, Черкизово Рёбрышки в Маринаде "Аппетитные". more...
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Losing 3.5 kg a Week
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kariszeczka's Weight History
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