Weigh In record (no journal entry) for 18 November 2023
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80.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2569 kcal
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Fat: 129.94g | Prot: 72.98g | Carbs: 206.62g.
Lunch: Starbucks Cookie Pépites de Chocolat, Frites Faits Maison, Hippopotamus Double Hamburger Bacon, Mojito. Dinner: Vin Pinot Blanc. Snacks/Other: Mousse au Chocolat, Auchan Jambon Supérieur sans Couenne, Crème Fraîche Épaisse, Croissant, Soupe de Tomate, Cacahuètes Salées Rôties à Sec. more...
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Gaining 0.6 kg a Week
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