Weigh In record (no journal entry) for 18 November 2023
|
61.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
889 kcal
|
Fat: 51.31g | Prot: 54.91g | Carbs: 104.17g.
Breakfast: 365 Дней Кета Слабосоленая Ломтики, Красная Цена Батон Нарезной, Курабье. Lunch: Штолле Пирог с Мясом, Штолле Пирог с Кетой и Брокколи . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пубертатная язва's Weight History
|