Weigh In record (no journal entry) for 18 November 2023
|
83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
540 kcal
|
Fat: 8.12g | Prot: 22.25g | Carbs: 90.75g.
Lunch: Scotti Gallette di Riso, Carrefour Tortellini Carne. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|