Carol Sesso's Journal, 18 Nov 23

Weigh In record (no journal entry) for 18 November 2023
103 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
1398 kcal Fat: 87.87g | Prot: 89.03g | Carbs: 66.28g.   Breakfast: Bife de Carne de Vaca, Orquídea Bolacha Maria, Salada de Berinjela, President Queijo Mussarela, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados, Antepasto de Berinjela, Purê de Abóbora, Filé de Frango Grelhado. Snacks/Other: Banana Prata, Italac Creme de Leite, Abacate. more...
Gaining 0.1 kg a Week

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Carol Sesso's Weight History


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