Weigh In record (no journal entry) for 18 November 2023
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47 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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356 kcal
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Fat: 17.11g | Prot: 19.83g | Carbs: 32.90g.
Breakfast: Фруктовый Салат. Lunch: Яичница. Dinner: Sen Soy Чипсы Нори. more...
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Gaining 8.1 kg a Week
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alex.nilova2012's Weight History
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