Weighed on a doctor's scale, after breakfast, with clothes on, and I'm still 223. I'm stoked! I FEEL SO HEALTHY since surgery!
I'm still in a little pain, but I'm super happy!
|
101.2 kg
Lost so far: 4.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
steady weight
|