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Back on track, bb naik 15 kg🥲🙏🏻🥺
View Diet Calendar, 19 November 2023:
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1237 kcal
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Fat: 43.84g | Prot: 40.98g | Carbs: 185.71g.
Breakfast: Es Kopi dengan Krim dan Gula, Telur Rebus, Quaker Instant Oatmeal, Sunpride Banana. Lunch: Bumbu Kacang, Telur Rebus, Kerupuk Makanan Ringan, Kubis, Kecambah, Sawi Hijau, Lontong, Tahu Kukus. Snacks/Other: Nanas, Bengkoang, Mangga Muda, Jambu Air. more...
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 Comments
naik 15kg dlm wktu brapa lama ka
19 Nov 23 by member: mauideal59
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semangat kak , kemarin aku naik 7 sampai 8 kg gk diet dan gk olahraga selama 1 thn setengah .
19 Nov 23 by member: deni maya sari
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19 Nov 23 by member: serenaaa_
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Selama setahun kak akibat ga jaga pola makan
19 Nov 23 by member: Jihan G
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