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Ich freu mich!
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59.4 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1265 kcal
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Fat: 52.15g | Prot: 49.55g | Carbs: 151.79g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Walnussbrötchen, Kaffee mit Milch und Zucker. Lunch: Edeka Gemüse Nuggets , Kartoffelbrei, Gekochter Rosenkohl. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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