yleger39's Journal, 19 Nov 23

Weigh In record (no journal entry) for 19 November 2023
62.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2023:
2790 kcal Fat: 140.90g | Prot: 58.41g | Carbs: 322.24g.   Breakfast: Jacquet Tartines P’Tit Dej Brioché, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Banane, Joker 100% Pur Jus Multifruit, Café, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Gingembre, Danone Actimel Multifruits, Jordans Muesli Bio, Menthe. Lunch: Zapetti Ravioli Pur Bœuf, Mousse au Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
1177 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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yleger39's Weight History


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