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View Diet Calendar, 19 November 2023:
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1354 kcal
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Fat: 44.31g | Prot: 50.83g | Carbs: 190.25g.
Breakfast: Geléia (Todos os Sabores), Adria Biscoito Água e Sal, Tomates, Tirol Queijo Mussarela (18g), Pão Caseiro. Lunch: Batata Doce Cozida, Cenouras Cozidas, Pepino (com Casca), Perdigão Linguiça na Brasa, Coxão Mole Grelhado. Dinner: Perdigão Linguiça na Brasa, Batatas Fritas sem Gordura, Macarrão. Snacks/Other: Sorvete de banana, canela e doce de leite. more...
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1858 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Sleeping - 11 hours, Resting - 12 hours and 20 minutes. more...
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cathymatos's Weight History
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