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View Diet Calendar, 20 November 2023:
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1230 kcal
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Fat: 25.62g | Prot: 55.69g | Carbs: 196.44g.
Breakfast: Telur, Quaker Instant Oatmeal, Sunpride Banana. Lunch: Golden Farm Mixed Vegetables, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Telur, Nasi Putih, Tropicana Slim Sweetener Classic, Nescafe Classic, Greenfields UHT Full Cream Milk, Sunpride Banana, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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