Weigh In record (no journal entry) for 25 September 2015
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117.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1039 kcal
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Fat: 47.57g | Prot: 42.65g | Carbs: 115.08g.
Breakfast: Смак Пирог Лимонник, Хлеб 8 Злаков, Хамон, Дымов Колбаса Брауншвейгская, Овсяная Каша на Молоке. more...
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Losing 0.6 kg a Week
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Andy1982's Weight History
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