Mirej's Journal, 22 Sep 09

Tomorrow I'm off work... yay... and also going to a few doctors for a few things... my eye, that's gross and somewhat infected and weird.. will finally have it checked! Then my other issues as well... .. .
Oh I hope all goes well!
I made myself my adorable tuna salad for lunch today and brought some baby carrots as snack in the afternoon... I am doing this for myself! Last night my babe cooked some past and some delicious red peppers... the healthy choice was there for sure!

I am more than ready to get back to a healthy diet... what was I going to do... kill myself? .... geez... I just intended to lose weight, I hope it stays at that, with a healthy seasoning on top!

View Diet Calendar, 22 September 2009:
1226 kcal Fat: 47.97g | Prot: 36.33g | Carbs: 166.88g.   Breakfast: french vanilla coffee, neilson milk, banana. Lunch: parmesan kraft, blue cheese dressing president's choice, fat free sour cream, green onion, broccoli, lettuce, flaked tuna. Dinner: Cheesy Party Mix. Snacks/Other: celebration vanilla wafer cookies coated with real milk chocolate, apple fruit crumble, baby carrots, Cheddar Cheese Breton Minis crackers. more...
1801 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
You are fine and doing extremely well mirej. That's reality as I see it. Have a good day today and I'm sure things will go well at the doctor's tomorrow. You probably have some small bugs in your eye :-) which should be corrected by some antibiotics or/and eye drops. Be happy, give thanks! :-)  
22 Sep 09 by member: information
Hey you! info! :) I already am having this eye issue for almost 4 months, tried antibiotics, eye drops, ointments (all prescribed by a doc!).. nothing really helped... so I am really curious to see what the hell is this! .. or to be honest I just want to get rid of it! Mmmm I am eating my savoury tuna salad, I missed this food so much.. I was too much on a soup diet.. lol. I will have a good day... and tomorrow a better one. (= 
22 Sep 09 by member: Mirej
LOL! Well, I would agree that the eye sounds like the most pressing issue then, maybe switch doctors for that particular problem (a second opinion from a specialist). Or, maybe you already did that. The difference between one doctor and another can be huge as I'm pretty sure you are aware. Or, maybe you can go to the beach or something and get salt water and fresh air (more powerful than you think :-) ). Insofar as the diet is concerned, it's easy to eat delicious, and healthy foods (just don't make too much). Don't let small spikes on the scales worry you, they are not real. I'm glad you are enjoying your salads, I was actually thinking of going to soups myself (too much salad :-)). I reverse engineered a version of a Cobb Salad that I liked at a restaurant that I go to, and now I'm going to work on their Salad Nicoise (tuna) which they also do a fairly good job on. Since I'm getting hungry just writing this, I'd better stop now. I'm glad that the quality of your days will be improving. ;-) 
22 Sep 09 by member: information
Hi! to answer your question about levure de biere, the flakes taste really good on salad, or with cereals. I hope everything wiil be ok with your appointment, and you'll get rid of this infection very soon. have a good day! 
22 Sep 09 by member: jessyline

     
 

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