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jangan skip latihan leg & glutes ya ladies, karna klo punya kaki cantik dan pantat montok itu lebih cakeppp...hhehehee...:)
View Diet Calendar, 20 November 2023:
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1331 kcal
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Fat: 45.84g | Prot: 107.25g | Carbs: 122.34g.
Breakfast: Telur Rebus, Alpukat, Pisang. Lunch: Nasi Putih, Ikan Tongkol. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Mangga, Nanas. more...
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 Comments
apalah daya ga punya waktu buat gym. harus nunggu anak gedean biar bisa cus sana sini. mana ga ada suster 😂
20 Nov 23 by member: Melvin2021
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mantep gini baru keren, gua cuma pamer angka timbangan
20 Nov 23 by member: icikiwirr
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20 Nov 23 by member: rizkysandiyana.w
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yanti sihite's Weight History
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