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View Diet Calendar, 20 November 2023:
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1153 kcal
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Fat: 32.60g | Prot: 65.41g | Carbs: 147.11g.
Breakfast: Pepaya, Mangga, Melon. Lunch: Sayur Bening Bayam, Saori Saus Lada Hitam, Udang, Nasi Putih, Sambal Goreng. Dinner: Gulai Kambing, ABC Saus Sambal , Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Nasi Putih, Telur Rebus. Snacks/Other: Dimsum, Cireng, Dimsum. more...
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1945 kcal
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Exercise:
Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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ajeng@amanda@'s Weight History
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