Weigh In record (no journal entry) for 25 September 2015
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91.2 kg
Lost so far: 12.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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769 kcal
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Fat: 26.56g | Prot: 63.44g | Carbs: 64.82g.
Breakfast: Terra Nostra Queijo Flamengo Light, Pão Branco Torrado. Lunch: Carne de Vaca do Acém (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura). Snacks/Other: Nesquik Chocolate em Pó, Batata Doce. more...
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Losing 2.1 kg a Week
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annasfreire's Weight History
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