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Well it if finally Friday. Yesterday eating was still over 1500 but at least I am keeping track of it and trying to eat smarter. I finished off the bag of kettle chips and will have to find a healthier option for when I come home from work. I bought Envy apples and mandarin oranges at the store last week and have ate a couple of the mandarins and only one apple. I need to make a bigger effort to eat an apple. Stay strong.
View Diet Calendar, 25 September 2015:
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910 kcal
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Fat: 39.34g | Prot: 54.53g | Carbs: 83.15g.
Breakfast: Raisin Bread, Fairlife 2% Milk, Cereal. Lunch: Lettuce, Chinese Fried Rice, Beef. more...
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