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Constancia! Sí se puede! :)
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78 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1094 kcal
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Fat: 44.46g | Prot: 105.17g | Carbs: 68.75g.
Breakfast: Champiñones, Panettone, Jitomate, Queso Manchego, Clara de Huevo. Lunch: Guacamole, Pilgrim's Tiras Grill, Toks Consomé con Pechuga de Pollo. Dinner: Pan Dulce, Jitomate, Queso Fresco, Rebanadas de Jamón. more...
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Losing 2.3 kg a Week
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Dededondoca's Weight History
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