Weigh In record (no journal entry) for 20 November 2023
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115 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1615 kcal
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Fat: 74.20g | Prot: 72.87g | Carbs: 165.84g.
Breakfast: Taeq Sanduíche Natural Frango e Salada, Café com Leite Integral, Giassi Bolo Nega Maluca, Seara Pão de Queijo Tradicional, Pizza de Frango com Catupiry. Lunch: Molho Vinagrete, Ovo Cozido, Peito de Frango, Molho Branco, Batata Doce, Beterraba Cozida, Cenouras Cozidas, Vagem Cozida, Alface de Folha Verde. Dinner: Nescau Nescau com Leite, Café com Leite Integral, Taeq Sanduíche Natural Frango e Salada, O Fuê Bolo Nega Maluca, Seara Pão de Queijo Tradicional. Snacks/Other: Lacta Ouro Branco. more...
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Gaining 0.2 kg a Week
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Ana Dalgallo's Weight History
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