Carne moida refogada, ovo frito sem óleo, vagem, pepino e chuchu. ✓383 kcal, ✓15gr carbs, ✓37gr prot.
View Diet Calendar, 20 November 2023:
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805 kcal
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Fat: 28.76g | Prot: 81.02g | Carbs: 55.69g.
Breakfast: Café, Pastinha de ovos, Pullman Pão de Forma, Integralmedica Whey 100%, Batavo Iogurte Natural Desnatado. Dinner: Ovo, Pepino (com Casca), Chuchu Cozido, Vagem Cozida, Carne Moída Refogada. Snacks/Other: Gelatina de whey, Panquequinha de banana com canela e whey, Café. more...
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2101 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Bike Machine (Cycling) - 40 minutes, Sleeping - 5 hours, Resting - 17 hours and 50 minutes. more...
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cathymatos's Weight History
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