Weigh In record (no journal entry) for 25 September 2015
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1354 kcal
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Fat: 46.85g | Prot: 48.25g | Carbs: 184.81g.
Breakfast: Torta de Jamón, Pan de Pueblo, Coffee-Mate Original, Preendulzado con Café y Azúcar. Lunch: Carnitas, Bolillo. Dinner: Santa Clara Leche Light, Pan Dulce. Snacks/Other: Palomitas de Maíz. more...
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2234 kcal
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Exercise:
Working - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Sleeping - 7 hours, Resting - 14 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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osaldañaolvera's Weight History
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