Weigh In record (no journal entry) for 21 November 2023
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85.4 kg
Lost so far: 8.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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183 kcal
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Fat: 13.97g | Prot: 0.35g | Carbs: 16.33g.
Breakfast: Elma (Derisi Olmayan), Wefood Hindistan Cevizi Yağı, Aspir yağının. more...
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Gaining 0.5 kg a Week
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asiyealya35's Weight History
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