Weigh In record (no journal entry) for 21 November 2023
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81.9 kg
Lost so far: 11 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1033 kcal
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Fat: 22.28g | Prot: 36.95g | Carbs: 177.83g.
Breakfast: Клементины, Чудо Творожок Малина-Ежевика, Перфект Чиабатта Перфекта с Семенами. Lunch: Nestlé Nuts, Клементины, Рис Вареный, Печень Говяжья Жареная. more...
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Losing 5.6 kg a Week
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felidaexx's Weight History
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