Weigh In record (no journal entry) for 26 September 2015
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1656 kcal
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Fat: 49.15g | Prot: 76.63g | Carbs: 223.84g.
Breakfast: Kaffee mit Milch. Dinner: REWE Tortelloni Spinat-Ricotta. Snacks/Other: Ja! Feine Salzstangen (25g), Power System Crunchy Bar Vanille. more...
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Losing 1.4 kg a Week
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Banane321's Weight History
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