Weigh In record (no journal entry) for 21 November 2023
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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121 kcal
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Fat: 1.00g | Prot: 18.20g | Carbs: 10.55g.
Breakfast: Italac Leite Desnatado, Dux Whey Protein Isolado Chocolate. more...
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Losing 0.1 kg a Week
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bianca3~6's Weight History
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