Weigh In record (no journal entry) for 21 November 2023
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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518 kcal
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Fat: 26.04g | Prot: 24.78g | Carbs: 46.77g.
Breakfast: Pullman Pão Integral , Nescafé Café Solúvel Granulado Matinal , Azeite de Oliva Extra-Virgem, Ovo. more...
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steady weight
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Lise Dotto's Weight History
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