guille.dev's Journal, 21 Nov 23


View Diet Calendar, 21 November 2023:
2073 kcal Fat: 85.32g | Prot: 179.34g | Carbs: 146.63g.   Lunch: Palta, Pechugas de Pollo (o Cocidas), Arroz Blanco Cocido, Brócoli. Dinner: Mayonesa, Arroz Blanco Cocido, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Yogurísimo Natural sin Azúcar, Baba Ghanush. more...
2714 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


guille.dev's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.