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View Diet Calendar, 21 November 2023:
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1225 kcal
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Fat: 43.77g | Prot: 71.44g | Carbs: 140.46g.
Lunch: Integralmedica Protein Crisp Bar Trufa de Avelã, Magro Açúcar Light , Nutríssima Pasta de Amendoim Crocante, Banana Brasil Banana da Prata, Ovo, Hortifruti Manga Tommy, Batatas Fritas, Growth Supplements Proteína de Ervilha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Cozido🥰, Arroz Cozido 🥰. Dinner: Ovo, Arroz Cozido 🥰, Bem Brasil Batata Rústica . more...
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2784 kcal
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Exercise:
Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Caminhada 5 km 🥰 - 1 hour, Teaching - 9 hours, Driving - 1 hour and 20 minutes. more...
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