hobodon (호주부)'s Journal, 22 Nov 23


View Diet Calendar, 22 November 2023:
1898 kcal Fat: 55.86g | Prot: 99.92g | Carbs: 260.92g.   Breakfast: 혼합 견과류, 말린 살구, 자몽 주스, 프로슈토, 연어 사시미, 크래커, 비비고 소고기 죽, 체다 치즈, 달걀 오믈렛, 야채샐러드 (드레싱없이), 사과 주스, Quaker 오트밀 오리지널, 매일 바이오 플레인 요거트 (85g), 멜론 (머스크멜론), 용과, 네이블 오렌지, 에스프레소 커피, 아메리카노. Dinner: 무나물, 참나물무침, 어묵조림, 고추장아찌, 오이무침, 김치, 양배추찜, 물미역, 미역국, 공기밥, 성게알. Snacks/Other: 바나나, 귤. more...

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Comments 
Beautiful! 
21 Nov 23 by member: -MorticiaAddams
우오와😲🥰 속이 다 뻥 뚫렸어요🤩 
21 Nov 23 by member: howtoday
🩵 
21 Nov 23 by member: hhush_
감사합니다~ Thanks! The bridge is called as "Diamond Bridge." https://en.wikipedia.org/wiki/Gwangan_Bridge I used to live on the other side of the bridge! 😀 On a work trip, I stayed in Busan for 2 nights this week. Before moving to Mokpo earlier this year, I had lived in Busan from November 2009 to February. This time in Busan, it was good to see the familiar places and have the food that could be taken only there. Maybe I should visit Busan more often. 😎 (as I had thought "why should I go to Busan where I left just a few months ago?")  
23 Nov 23 by member: hobodon (호주부)
Hope you will make your plan come true some day, margatyna!  
23 Nov 23 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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