anja.lin's Journal, 22 Nov 23


View Diet Calendar, 22 November 2023:
1996 kcal Fat: 48.12g | Prot: 90.13g | Carbs: 236.31g.   Breakfast: 馬玉山 榛果杏仁茶, 新勝裕 小紫蘇(明列子), 義美 南瓜堅果饅頭, 水煮蛋. Lunch: 活益比菲多 減糖綠茶, 青仁黑豆, 全聯 法國黃豆水豆腐, 全聯 小松菜, 小黃瓜, 高麗菜, 雞胸肉, 雞蛋. Dinner: 清心福全 珍珠鮮奶茶, 統一 科學麵, 泰山 十穀寶. Snacks/Other: 統一 瑞穗鮮乳 (290毫升). more...
1598 kcal Exercise: Google Fit - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anja.lin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.