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View Diet Calendar, 21 November 2023:
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813 kcal
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Fat: 15.11g | Prot: 75.16g | Carbs: 96.66g.
Breakfast: Café, Integralmedica Whey 100%, Batavo Iogurte Natural Desnatado, Gomes da Costa Atum Sólido Ao Natural (60g), Pullman Pão de Forma. Lunch: Chuchu Cozido, Repolho-Roxo, Tomates, Cebolas, Batata Inglesa Cozida, Copacol Filé de Tilápia. Dinner: Torta de carne e tapioca. Snacks/Other: Sorvete de banana, canela e doce de leite, Apti Gelatina Uva. more...
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1892 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes. more...
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cathymatos's Weight History
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