Weigh In record (no journal entry) for 21 November 2023
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45.9 kg
Lost so far: 8.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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408 kcal
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Fat: 26.89g | Prot: 28.52g | Carbs: 13.02g.
Lunch: Салат из Тунца с Яйцом. more...
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Losing 0.5 kg a Week
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ta_vorona's Weight History
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