Weigh In record (no journal entry) for 22 November 2023
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79 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1915 kcal
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Fat: 76.66g | Prot: 101.54g | Carbs: 165.48g.
Dinner: 던킨도넛 (Dunkin' Donuts) 초코칩스콘, 스콘, 현미밥, 닭볶음탕, 갈비탕, 오리온 다이제. more...
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Losing 0.2 kg a Week
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Sakura Kim's Weight History
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