Weigh In record (no journal entry) for 22 November 2023
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1674 kcal
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Fat: 40.21g | Prot: 86.95g | Carbs: 225.85g.
Breakfast: Netto Grovvalsede Havregryn , Mandler, Cheasy Cheasy Vanilje Yoghurt, Cheasy Cheasy Skyr 0,2% Fedt. Lunch: Cheasy Cheasy 13% Mild Skæreost, Gamle Mølle Krydder Boller. Dinner: Dolmio Mornaysauce, Pastasovs m bønner, Rema 1000 Pasta Skruer. Snacks/Other: McDonald's Chili Cheese Tops (3), Den Gamle Fabrik Jordbær Marmelade, Gamle Mølle Krydder Boller. more...
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steady weight
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Stjernestrøet's Weight History
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