Weigh In record (no journal entry) for 21 November 2023
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57.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1578 kcal
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Fat: 82.73g | Prot: 47.88g | Carbs: 145.00g.
Breakfast: Penny Markt Buttergemüse, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Elfer Frischkäse Taschen. Dinner: Philadelphia Kräuter, Grüne Paprika, Happy Harvest Proteinbrot mit Walnüssen, SPAR Vogerlsalat. Snacks/Other: Milfina Grand Passion Double Choc, Kinder Kinder Riegel. more...
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Gaining 0.7 kg a Week
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kitty kätzchen's Weight History
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