Weigh In record (no journal entry) for 22 November 2023
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58.7 kg
Lost so far: 14 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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567 kcal
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Fat: 18.43g | Prot: 14.82g | Carbs: 83.77g.
Breakfast: Творожная Масса, Яичный Желток, Слабое Кофе с Сахаром. Lunch: Магнит Морковь по-Корейски, Шебекинские Макароны Вареные. more...
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Losing 1.4 kg a Week
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NazarovaG550's Weight History
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