Weigh In record (no journal entry) for 22 November 2023
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2023:
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505 kcal
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Fat: 21.43g | Prot: 26.57g | Carbs: 56.47g.
Lunch: Qualitá Pepinos em Conserva, Nestlé Iogurte Natural Desnatado, Melão, Carne Moída Refogada, Abóbora Cozida (de Abóbora Fresca), Liza Molho para Salada Limão, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Repolho Verde. more...
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Gaining 0.4 kg a Week
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AlexandraM1581's Weight History
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